Online Personal Fitness Training

£99.99£139.99

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SKU: ONLINE-PT Tag:

Description

How does it work?
  1. Email me to discuss your fitness goals and how we can work together to achieve them. We can chat via email or set up a time for a phone call.
  2. I will ask you about the equipment you have access to and your schedule to help me design your personalized training program and nutrition plan. (At home, gym – whatever you need, it will be tailored for YOU!)
  3. Use your computer, tablet or phone to access your training

What does the package include?

  • A fitness plan that is fully customised to suit you and your day to day schedule
  • Programs that are tailored to work to your cross discipline activities/goals
  • Nutritional plans – Designed according to your dietary requirements (vegetarian and vegan plans also catered for)
  • Training Plans – gym and home (or a mix of both) training plans
  • Core Strength & Flexibility guidance
  • Weekly weigh-in via email
  • Full support and guidance throughout

Additional information

Online Personal Training

12 Week Plan, 8 Week Plan

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